Episode 197: Stop Fearing Feelings (Replay)

Episode 197: Stop Fearing Feelings (Replay)

Published on: 21/10/2024

Discover the seven steps I teach my clients to help them process their emotions in a healthy way. By learning to name, locate, and relax into our feelings, we can start to see our emotions for what they really are.

Episode 196: Hunter's Story

Episode 196: Hunter's Story

Published on: 14/10/2024

Join us this week as Hunter shares his own journey with pornography and how joining the program two years ago changed his life.

Episode 195: Heart vs. Head Learning

Episode 195: Heart vs. Head Learning

Published on: 07/10/2024

Discover the important differences between head and heart learning. I share my experience of shifting from learning with my head to learning from the heart, and you’ll learn how to use heart learning to free yourself from pornography.

Episode 194: What's Possible with Gabe

Episode 194: What's Possible with Gabe

Published on: 30/09/2024

Hear from Gabe about what’s possible when you decide to quit porn and take action in pursuit of that goal. We discuss faith, shame, growth, and repentance, and Gabe shares the lessons he’s learned since deciding he wanted to quit viewing pornography.